Soothes anger, conflict and irritation. Helps with tensions and emotional unease. It helps stop the accumulating effects that build up through the day. Helps you to be more settled at night.
helps to deal with the stress and strains that build up through the day. This in turn helps with being more settled at night and generally more relaxed in ones manner.
slumber, sleep, letting-go, relaxed, focus, anger, conflict, irritation, lightens mood, stress